Showing posts with label Health care. Show all posts
Showing posts with label Health care. Show all posts

Wednesday, December 21, 2011

Health Talk : Cervical Cancer

Assalamualaikum , Selamat Sejahtera and Hello everyone!
I hope you're in a good health . Have you seen this poster before?



Today , I'm going to talk about Cervical Cancer . Not beauty . Do read this because it is so important .

Before my school ends , my teacher gave all female students a pamphlet about Cervical Cancer . Not just that , students between 14 to 19 will get a discount if they go to selected clinic to get a vaccine . This promotion ends on 31st Dec 2012. So HURRY UP people !

Anyway , I paid RM466 for 2 dose . The 3rd dose is free . In Malaysia , the government gave free shot to form 1 students or 13 years old Malaysian .Lucky kids . Note : IT IS ONLY FOR FEMALE . Thank you very much .

Not my picture!Source : INTERNET!


Today , I got my 2nd dose . Let me tell you my 1st dose experienced . IT WAS SO HURTFUL !!!! LoL. Just kidding  xD  well , it does hurt a little bit . I can feel the vaccine spread out when my doctor injected me . And the next day , the place where I got shot , swollen . I almost cried because it was so pain . But hey , I don't want to get Cervical Cancer when I'm old . The period between 1st dose and 2nd dose is 1 month . The 3rd dose is 5 months after the 2nd dose




Did you know Cervical Cancer is THE ONLY cancer that have vaccine . This is because , Cervical Cancer happens because of infection . Correct me if I'm wrong . My doctor said the risk of getting Cervical Cancer is high if you have multiple partner . In other word , if you do sex with many people . Or your husband/partner did sex with other people before you .

Causes of Cervical Cancer:
-Multiple partner like I said before
-Having sex EARLY . or maybe getting rape at a young age
-Pregnant more than 5 times
-Does not care about the cleanliness of your sexual organ
-SMOKE !!
-Infection through sex . (I did asked my doctor if it because of STD-sexual transmitted disease- , but she said it's not . Oh well)
-Low antibody


'Fun' fact about Cervical Cancer is it took 10-15 years to appear . That's why the faster you have 1st sex , the early you'll get Cervical Cancer .You can prevent Cervical Cancer with doing Pap Smear test . Aha ! What is Pap Smear ? It's a test around your cervix . But usually Pap Smear test is for married ladies .

Another fact about Cervical Cancer is this cancer is the 2nd common cancer in the world . The 1st is Breast cancer . So ladies , it's better to prevent it rather than treat it . Is it hard to invest your money for something like this ? No beautifuls . Think about it .

If you have any question about this , go to the nearest clinic and ask the doctor . I suggest you go to female doctor . Sorry if some of my info is wrong . I wrote this blog because I want to help people . Especially ladies . Because we are the queen y'll !

I hope you learn about Cervical Cancer here and there . Thank you for reading my post .

Love,
FaRaH

Saturday, January 22, 2011

Vitamin E is good for your skin !!!!! Believe me~~~

Hi everyone ! How are you guys doing?
Ok , today I want to talk about the benefits of Vitamin E . Did you know that Vitamin E can do miracles to your skin ? Here are some of the benefits :

-Antioxident
-Regulator for Vitamin A
-Anti-aging
-Sun protection and Sun burn treatment (I LOVE VITAMIN E BECAUSE OF THIS!!! ^^)
-Treatment of skin diseases - erythema (a skin inflammation that results in reddish, painful, and tender lumps)
-Treatment of scars (ONCE AGAIN ,,, I LOVE VITAMIN E!!)
-To prevent Skin Cancer

So guys , taking Vitamin E can help you a lot . It improves your skin condition and of course to prevent Skin Cancer which is really good ! I love the fact that Vitamin E act as Sun protection and Sun burn treatment . This is because my skin is really sensitive to Sun ray's . It only took 1 hour to burn my skin and 1 WHOLE YEAR TO TREAT IT BACK . It sucks okay . -___-;

I also love the fact that Vitamin E can help to reduce scars . Since I have a major scar on my skin , I hope Vitamin E can reduce it . So , I asked my mom if she ever took Vitamin E before and she said yes . That's why her skin is FLAWLESS !!! I envy my mom's flawless face . Not only that , she also have a very fair skin tone . Now I know her secrets .. Muahahahaha!!

Ok , back to the point , have you ever wondered what are Vitamin E made of ? Well , it actually made of compounds called tocopherols . 



What ?


So basically , it made of vegetable oil which you can found in whole seeds , whole nuts and soybean . You can find Vitamin E in these foods :


-nuts (almond , hazelnut )
-corn
-sweet potato (NYAMMS!!)
-papaya
-olives
-pumpkin
-sunflower seeds




Or you just can buy Vitamin E that sell in pharmacy . Recently , I bought Blackmores Bio E 500 and I take it daily . Anyway , Vitamin E is not only good for the skin , but it also good for :


-menstrual pain
-cataracts
-asthma
-various diabetes related complications and maybe helpful in treating and preventing diabetes itself

just some of it ...


So what are you waiting for ? Go and take Vitamin E as your supplement rather than taking B***** InnerS**** or Kino******* BB***** , which I am postively sure that BB***** is NOT HALAL .   :P

Now go spread the great news to other~~^^
and always remember if you have a healthy life , you have a healthy and beautiful skin . And you are beautiful !! .... beautiful is a subject .... ^^


Love , 
FaRaH